Your Perfect Fitness Partner
Prashant Bajaj 
Living in India, you must have heard of the term, ‘Sendha Namak’ which is an Indian name for rock salt. This rock salt is the result of evaporation of the salt water from the lake or sea leaving behind the residue of sodium chloride. Also known by the names saindhava, halite, or lavana, rock salt … Read more
Gym enthusiasts are frequently bombarded with diet products and gym supplements for weight loss and bodybuilding. All these supplements and diet products often claim to be effective in procuring quick and easy weight loss. Yet a huge populace of the world is still struggling to lose weight every day. Had losing weight been as easy … Read more
If you’re an Indian, you must have heard of the term black salt and probably would have tasted it as well. As the name suggests black salt is black in color in its raw form. It is popularly used in various Indian recipes as an ingredient. It does not taste like the regular white salt … Read more
Have you been gymming and working out for too long and still have got no idea about how to shape those rear delts perfectly? This is what you need to read and follow. Rear delays are a crucial part of your body located at the rear section of your shoulders. Shaping those big shoulders really … Read more
An ingrown fingernail can hurt a great deal and cause serious trouble if not attended to on time. This condition is pretty common but can be treated at home or with just a little effort. Here we are going to talk about how you can get rid of the situation in simple steps at home. … Read more
Low porosity has been a major issue for a huge populace. Before we dive into the nitty-gritty of this problem, we shall explain what the term hair porosity means. Hair porosity is the ability of hair follicles to soak and conserve moisture and oils. Hair which is low in porosity is not healthy as there … Read more
You must have come across the very alluring star fruit somewhere or other. People often wonder what start fruit tastes like. Chuck away the regular season fruits. It’s time to try something new and different. Star fruit is going to quench your thirst if you long for some uniqueness in your choice of fruits. There … Read more
Witnessing anything unusual on our bodies makes us suspiciously anxious. Such is the reaction if someone news development of white spots on their tonsils. This can be worrisome for most of us since our tonsils are internal and anything like this could take a wrong turn. You must have heard of the surgical removal operations … Read more
What crosses your mind the moment you read or hear Rice cakes? Probably eastern countries, especially China? Or maybe Korea sometimes. This is primarily because rice cakes are a staple food in these two countries and many more. Albeit, rice cakes are not limited to a certain number of countries, with globalization at its peak, … Read more
All the gym enthusiasts shall find paradise here on this website as we bring to you the most demanded exercise information of all. Leg presses, no matter how difficult they seem to do, you definitely look pretty cool while sitting on that leg press machine and doing exercises with all your strength. Do not go … Read more